Thursday, January 23, 2014

25 days

Somewhere, they say it takes 21 days to form a habit.  That somewhere/somebody is Lisa.

It has been 25 straight days that I have forced myself to go to the park.

Being the lucky girl that I am, I have tremendous support and encouragement.
I could NEVER be that girl on The Biggest Loser crying about how no one cares or how I never had support. Nope, I have a great group of people in my life.

Which means....With a lot of Duran Duran music and talking to myself to go go go to the PARK....

Well, I wanted a headstart to the New Year so I started my Park-Walks on December 30, 2013.
Today is January 23, 2014.
I have logged in ...Wait for it...

For the 25 days, I have walked 86.9 miles.
Now, to understand how I feel, the months of July 2013 to November 2013, I only walked a total of 60 miles.

I am far from my goal, but hearing Lisa say, Chi Thu, "It takes 21 days to form a habit..."
Well, I doubted her everyday until today.
Today, I had to go to the park during lunch time, because the evening seems to be getting pretty bad.
Even though I had to go back to work with damp hair (sprinkled rain). I didn't care.
And I didn't hear Lisa whisper anymore. hahaha

Well, here's another thing. I just wanted to be active again. And guess what? Today is also the day, my scale shows that I have lost at least 10 lbs.
In 25 days

I haven't even started eating healthy but MOVING and staying active, well, my body needs it.

So, I lost all my holiday weight from November to December. Now I can start losing the other parts...

Let  me add, there's a lot I have to lose, AGAIN...The story of my life.

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